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Author includes qathet resident in book about women's rights
We have to keep our eye on the ball, says author Karin Wells
Jun 19, 2025 8:30 PM
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Chiropractor in Powell River reimagines back care
Dr. Jeremy Buhay’s approach pairs spinal adjustments with lifestyle coaching
Jun 19, 2025 10:15 AM
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Society offers recovery solutions in Powell River area
Efforts being made to help people with substance use or alcohol problems get better in their home community
Jun 18, 2025 6:30 PM
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Weeds aren't just nuisances, they're messengers. Here's what they can tell you
Got weeds in your lawn? Me too. And although it’s tempting to reach for a spray bottle , that shouldn’t be our first impulse. Believe it or not, weeds aren’t just freeloaders crashing our garden party .
Jun 17, 2025 1:38 PM
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Claire Nielsen: Letting go of that grudge
Resentment may feel justified, but over time, it corrodes our peace, damages relationships, and even impacts our physical health.
Jun 16, 2025 6:00 AM
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Fragrant Nigerian-inspired fried rice is easy enough for a weeknight
Nigerian fried rice, seasoned with curry powder, dried thyme and a handful of aromatics, inspired this weeknight-easy meal-in-a-skillet.
Jun 16, 2025 5:24 AM
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Editorial: Dads in the limelight
Good fathers deserve the accolades they’ll receive this weekend
Jun 14, 2025 8:30 AM
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How expressing gratitude can transform your work and life
NEW YORK (AP) — The first thing Alison C. Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend showed up for her emotionally.
Jun 12, 2025 9:49 AM
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qathet-based beekeeper getting her groove and hives back
Running an apiary can be both magical and challenging, says beemaster
Jun 11, 2025 7:30 PM
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Kicking the Clutter: Let go of unused items with no remorse
'Clearing these things out will lighten your space, bringing serenity to you and your family,
Jun 10, 2025 6:30 PM
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